5minMonday 007

This week I talk about focussing on how to learn to “Know Thyself”.  By knowing your real self you can begin to work out what your highest goal could be and this will help to put yourself on a path to becoming who you were meant to be.   Refer to the acronym this week “VITALS”. Values   Interests   Temperament   Around…

5minMonday 006

The first 5 mins of your week is the time to think about how you can get yourself into a great  mindset and to have some inspiring thoughts that helps propel you through the week.   Today I focus on Chapter 2 from the book, The Highest Goal by Michael Ray. I talk about travelling your own path, knowing what…

5minMonday 005

The first 5 mins of your week is the time to think about how you can get yourself into a great  mindset and to have some inspiring thoughts that helps propel you through the week.   Todays episode talks about another of my favourite books, How to Win Friends and Influence People by Dale Carnegie. I focus particularly this week…

5minMonday 004

The first 5 mins of your week is the time to think about how you can get yourself into a great  mindset and to have some inspiring thoughts that helps propel you through the week.   Todays episode talks about one of my favourite books that helps you to find your highest goal, that allows you to open up the…

Singer/Songwriter – DINO JAG

MASTERS OF CHANGE 19 * 18 SEPTEMBER 2020   DINO is such an enlightened and engaging person with a vibe and feel that it is truly an experience just to be in his company. We talk about how hes living his dream and being the person he was meant to be. Dino is what this podcast is all about and…

5minMonday 003

The first 5 minutes of your week is the perfect time to be inspired and get yourself into the right frame of mind for the week ahead. I hope this weeks episode inspires you in some way.   Have a look at Eckart Tolle on youtube, hes very interesting and has a very soothing voice and manner.  

5minMonday 002

The first 5 minutes of your week is the perfect time to get inspired and get in the right frame of mind for the rest of your week. I hope this inspires you and helps you to begin your week with a real positive mindset.  

5minMonday 001

The first 5 minutes is the most important time of the week, Pete has some inspiration and tips to get you going and in the right frame of mind for your new week        

The AMAZING Adventurer, Ironwoman, Mum, Business Woman – Katie Sarah

MASTERS OF CHANGE 18 * 14th NOV 2018   Katie Sarah changed her life forever when she said yes to a camping trip involving abseiling, and also joining a climbing session at a local gym. This led her to eventually climbing the seven highest mountains on seven continents as well as the seven highest volcanic peaks – the famous SEVEN…