Category: Podcasts

Acceptance of every moment, every situation and learning how to be grateful for all the small things around you can lead you to a path of ease, peace and bliss.  

A great message from one of my listeners, saying they meditate and do yoga but still cant see the oportunity.   Its not easy, if its not working then its time to try a different approach and/or consider that other forces are holding you back. The key is to identify this, create a lifestyle that allows you to try other…

Take ten minutes at the start of your week with a blank piece of paper, just write anything, maybe your good points, maybe some goals, maybe some passions.   Believe in yourself, address your needs, and then embrace opportunities when they start to arise. Be aware, be watchful and pay attention, because opportunity will present itself once you embrace these…

You need to be brave, become a fool and face the fear, let the ego go, to move forward and then create  the space  to  look at yourself, and become who you were meant to be.  

What is your true nature and how can you get back in touch with it?  This is what will help you to become more creative, in tune, and available, to then continue to find what you were born and meant to do.   Watch others this week and observe how far away from their true nature they are, how their…

6 min Monday this week 🙂  BONUS BONUS   This week we think about our life as a story and how once we start to break free of our childhood and all our excuses , we can start to change the script.   This takes action, and not allowing ourselves to become what others want us to be, and letting…

“Success, like happiness, cannot be pursued, it must ensue, and it only does so as the unintended side effect effect of ones personal dedication to a cause greater than oneself” – Viktor Frankl  

This week I talk about focussing on how to learn to “Know Thyself”.  By knowing your real self you can begin to work out what your highest goal could be and this will help to put yourself on a path to becoming who you were meant to be.   Refer to the acronym this week “VITALS”. Values   Interests   Temperament   Around…

The first 5 mins of your week is the time to think about how you can get yourself into a great  mindset and to have some inspiring thoughts that helps propel you through the week.   Today I focus on Chapter 2 from the book, The Highest Goal by Michael Ray. I talk about travelling your own path, knowing what…

The first 5 mins of your week is the time to think about how you can get yourself into a great  mindset and to have some inspiring thoughts that helps propel you through the week.   Todays episode talks about another of my favourite books, How to Win Friends and Influence People by Dale Carnegie. I focus particularly this week…