Category: Podcasts

Do you get too nervous if others are watching? Does your heart rate rise, you get hot, you worry, it interferes with your natural ability and thinking? Lets work on this, we need to beat this fear, to allow us to become who we are meant to be and to enable us to take on change and new challenges.

Break the routine, change your mindset, heres some suggestions to make some small changes to invigorate your life a bit.

I feel this way, maybe I/We shouldnt?

Its great to be back, Ive had lots of changes myself, my dear Mum has been sick, Ive signed up for an Ironman triathlon, and Ive moved stations at work . Its a great time to revisit how to make changes and think about those dreams you must chase!

……….. How Does it see You?  

Imagine it, Conceive it, Think About It and Picture It  

Holding a grudge and constant resentment is not only bad for your health but also for all of your relationships. It will stop you from making change and handling change and will ultimately be the acid and toxicity that poisons your soul and destroys you.  

Dont stay tied to your past, make changes and create your future path and a different past.      

3 easy steps to help you create a new you for 2021.   I can see Clearly Now – Johnny Nash  (Youtube)  

We all crave it, should we achieve it through solidarity or through self reliance?