Category: Podcasts

The AMAZING Adventurer, Ironwoman, Mum, Business Woman – Katie Sarah

MASTERS OF CHANGE 18 * 14th NOV 2018   Katie Sarah changed her life forever when she said yes to a camping trip involving abseiling, and also joining a climbing session at a local gym. This led her to eventually climbing the seven highest mountains on seven continents as well as the seven highest volcanic peaks – the famous SEVEN…

From Finance to a Career in Strength & Conditioning – Kent Dredge

MASTERS OF CHANGE 15 * 20 OCTOBER 2018 Kent worked in Finance for many years, he used to try get his fellow workers to run at lunch time and also spent a lot of his time as a volunteer Youth Development Coach with the Sturt Junior Football Club. There was a fitness coach inside him wanting to break free, and…

PURPOSE – Do You Have it? Or Are You Trapped in the Grind of Routine

Something very very different this week. I was inspired to write my first ever essay. The focus being PURPOSE. Do you have a purpose?  Living your life with meaning, in line with your true self, to become the person you were always meant to be?   For me, in this point in time, running is the way for me to…